• What is Bowen therapy

What is Bowen therapy?


Bowen Therapy (also known as the Bowen Technique) involves a series of gentle moves (usually a rolling-type motion) over certain points of our muscles, tendons, ligaments, nerves and joints. This sends signals through our body via the fascia, which is the soft connective tissue that joins our bones, muscles, tendons and nerves and which also serves to encase our organs, holding them in place.


So how does it work?

There are a number of ways of explaining how Bowen therapy can be so effective in treating a wide variety of conditions. As everyone is different, we all learn in different ways – and so you’re encouraged to find the explanation that best speaks to you.


The “science-y” explanation

The “energy” explanation